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Date:
February 12, 2024
Time:
9:30 AM - 10:30 AM
Location:
East Hampton Senior Center - Edith Parsons Recreation Area
Address:
128 Springs Fireplace Road
East Hampton, NY 11937
Contact:
631-324-4141 Ext. 7214
Cost:
Free for our Senior 60+
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Wellness 60+ Mindfulness Meditation with Lydia

Monday, February 12, 2024

Do you want to strengthen your body and calm your mind while winding down and relaxing? Then join Lydia for this wonderful class.

Wellness 60+

Mindfulness Meditation with Lydia

This amazing class is brought to you by the Town of East Hampton and is free for all our community members 60 years old and older.  Lydia Burns has led mindfulness classes for 30 years since her start at Gurney's Inn Spa.  She was continued on to help heal and restore comfort and joy through her life's work as a Public Health Nurse and Mind and Memory Leader. 

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